Do you take better care of your home, car and family members than you do of your own health?
If so you are not alone.
You may go years without checking in with your doctor for a periodic health exam (PHE) for your own body! This quarter you will be encouraged to schedule a PHE and appropriate health screenings.
Weekly Emails
The 10 weekly emails during this quarter will focus on the who, what, why, when and how of exams and screenings. No more excuses, an appointment with your doctor is just a phone call away!
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Note: If you have received emails in past quarters, you do not need to subscribe at this time.
Challenges
90 Days to a Healthier You!
- July's Challenge- click here
This quarter includes three challenges. Each challenge has a calendar of healthy activities for a healthier you. Challenge completion involves only one task--to schedule or have a screening or exam during the month. You can submit a challenge for each month and increase your odds of winning one of 100 first aid kits or one of 4 $200.00 VISA gift cards.
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