The Fitness Center at UMW

Since opening in February 2004, the Fitness Center, located on the Fredericksburg campus, has been the flagship of the Campus Recreation Department. The center is a 19,000 square foot facility featuring a cardiovascular training area and a resistance training area. The cardio area features equipment from CYBEX, Star Trac, Quinton, True, and Concept 2. The weight training area features free weights and fitness equipment stations from Hampton Fitness, Prostar, Legend, Quantum, York, and Body Masters.

Regular Academic Year hours for the Fitness Center are:
Monday through Friday, 7:00 a.m. to 9:30 p.m.
Saturday, 10:00 a.m. to 6:00 p.m.
Sunday, 12:00 p.m. to 8:00 p.m.

Fitness Center and Thanksgiving Break: The Fitness Center will be closing at 6:30 p.m. on Tuesday, November 24th for the start of the UMW Thanksgiving Break. The Fitness Center will be closed from Wednesday, November 25th through Sunday, November 29th. Regular hours will resume on Monday, November 30th, opening at 7:00 a.m.

Please check the events calendar for more information.