Mindful Lessons

Zachariah-Kronemer

When Zakaria Kronemer strolls down campus walk at the University of Mary Washington, he isn’t thinking about his upcoming exam or the conversation he just had. Instead, he focuses on his feet as each step pounds the brick walkway. He feels the air touching his hand as the wind blows and concentrates on his muscles as they work to move his legs. Kronemer lives in the moment. It’s a lesson that he learned this summer as one of 40 students from around the world studying the Buddhist practices of meditation and T’ai Chi in the mountains of eastern China at the Shengshou Temple. After returning to UMW this semester, the junior philosophy major’s outlook on life has changed. Most significantly, he’s adjusted his outlook on the everyday mundane tasks. “Everything in the monastic life is a contemplative process,” said Kronemer, who traveled to China after receiving a scholarship from the Woodenfish Project aimed at educating emerging scholars on Chinese Buddhism. “That’s something … [Read more...]

UMW Alumna’s Research is “Eye-Opening” Experience

Shirin Afsous (right) is assisting Leila Asadi with human rights research

For Shirin Afsous, the problem of sex trafficking in the Middle East hits home. The 2012 graduate of the University of Mary Washington was born in Iran and grew up making occasional visits to the country with her family. When Afsous learned that human rights activist Leila Asadi wanted help with research on gender and sexuality issues, Afsous jumped at the opportunity. Asadi is visiting professor at UMW this semester, where she’s continuing the research she began in the Middle East. Although hundreds of UMW students study abroad every year, undergraduate research like Afsous’ work with Asadi provides a way for students to make global connections without ever leaving the Fredericksburg campus. In Iran and other Middle Eastern countries, Afsous explained, research has shown that, in some cases, girls as young as 12 years old are engaged in prostitution rings. Some girls may see it as their only way out of poverty. Asadi, herself, fled Iran after one of her friends was … [Read more...]