Mindful Lessons

Zachariah-Kronemer

When Zakaria Kronemer strolls down campus walk at the University of Mary Washington, he isn’t thinking about his upcoming exam or the conversation he just had. Instead, he focuses on his feet as each step pounds the brick walkway. He feels the air touching his hand as the wind blows and concentrates on his muscles as they work to move his legs. Kronemer lives in the moment. It’s a lesson that he learned this summer as one of 40 students from around the world studying the Buddhist practices of meditation and T’ai Chi in the mountains of eastern China at the Shengshou Temple. After returning to UMW this semester, the junior philosophy major’s outlook on life has changed. Most significantly, he’s adjusted his outlook on the everyday mundane tasks. “Everything in the monastic life is a contemplative process,” said Kronemer, who traveled to China after receiving a scholarship from the Woodenfish Project aimed at educating emerging scholars on Chinese Buddhism. “That’s something … [Read more...]