Speaking from the Heart

homepage_Tom-Pacheco

As a preteen at St. Ursula School, Tom Pacheco took the stage in front of his classmates, took a deep breath, and asked them for their vote for student government. After his very first speech, he was hooked on public speaking. Years later, Pacheco ’14 found a way to share his knack for oration at the University of Mary Washington. “Public speaking is something that people are extremely afraid of and I’ve never felt that, but it’s an incredible experience being able to help someone work through it,” said Pacheco, who worked at the UMW Speaking Center for four years. “I feel that I have these communications skills and I want to do something with them. I want to give back to the community in some way.” He joined the debate team in high school and found a passion for speaking and learning. That passion led him to UMW. At UMW, debate permeated every aspect of his life. A philosophy and political science double major, Pacheco traveled throughout the United States as part of the … [Read more...]

Mindful Lessons

Zachariah-Kronemer

When Zakaria Kronemer strolls down campus walk at the University of Mary Washington, he isn’t thinking about his upcoming exam or the conversation he just had. Instead, he focuses on his feet as each step pounds the brick walkway. He feels the air touching his hand as the wind blows and concentrates on his muscles as they work to move his legs. Kronemer lives in the moment. It’s a lesson that he learned this summer as one of 40 students from around the world studying the Buddhist practices of meditation and T’ai Chi in the mountains of eastern China at the Shengshou Temple. After returning to UMW this semester, the junior philosophy major’s outlook on life has changed. Most significantly, he’s adjusted his outlook on the everyday mundane tasks. “Everything in the monastic life is a contemplative process,” said Kronemer, who traveled to China after receiving a scholarship from the Woodenfish Project aimed at educating emerging scholars on Chinese Buddhism. “That’s something … [Read more...]