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The Wellness Resource Center is available for small group use. If you are interested in reserving the center for a small group meeting, contact Bob Liebau to discuss your needs.

 

 

Wellness News and More...

  • Fitness Center and Thanksgiving Break: The Fitness Center will be closing at 6:30 p.m. on Tuesday, November 24th for the start of the UMW Thanksgiving Break. The Fitness Center will be closed from Wednesday, November 25th through Sunday, November 29th. Regular hours will resume on Monday, November 30th, opening at 7:00 a.m.

  • Announcing Wii Soar, the new wii game system located in the WRC. Game options include Wii logoWii Sports and Wii Fit at this time. Anyone wishing to use the Wii system need to leave their UMW ID at the reception desk and a student staff member will assist in the installation of the game disc and providing the use with the appropriate game controller (s). Any questions? Please contact Mark Mermelstein, Campus Recreation Director or Bob Liebau, Campus Recreation Associate Director.

  • H1N1, the "swine flu" - Here are some useful and informative links for you that can help you better understand the virus and what you an do to prevent/minimize its spread. Click here to learn about H1N1 and here for tips on how to keep it at bay.
  • On March 20, 2009, the FDA expanded its list of tainted weight loss products that consumers shouldn't use or buy. In December, the FDA warned about more than 25 weight loss products that consumers shouldn't use or buy. Now that warning list includes 72 illegal weight loss products the FDA wants consumers to avoid. Please go to WebMD for the full article that explains and provides the list of products or the FDA web site that features the original news release.
  • There are now 2 new links to 2 new web sites, Rethinking Drinking and Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging. Please explore them and share them with your friends and colleagues.
  • Do medical words frustrate you? Do you have to use an interpreter to understand what your doctor has said? Medline Plus is featuring a new site titled "Understanding Medical Words" that is interactive and fun. Check it out!