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</html><description>Resources for Faculty &amp; Staff UMW Human ResourcesUMW Human Resources has several resources for employee well-being:The Commonwealth of Virginia also has wellness resources on its CommonHealth site, including discounted Weight Watchers for state employees, videos, and resources on issues such as stress, metabolic health, sleep patterns, and healthy aging.Campus RecreationCampus Recreation has several resources available [&hellip;]</description><thumbnail_url>https://www.umw.edu/healthandwellness/wp-content/uploads/sites/72/2026/08/Dance-Class-20-1024x645.jpg</thumbnail_url></oembed>
