{"id":44395,"date":"2020-10-05T15:15:41","date_gmt":"2020-10-05T19:15:41","guid":{"rendered":"https:\/\/www.umw.edu\/lcpw\/?p=44395"},"modified":"2020-10-05T15:15:41","modified_gmt":"2020-10-05T19:15:41","slug":"professional-development-during-a-pandemic","status":"publish","type":"post","link":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/","title":{"rendered":"Professional Development during a Pandemic"},"content":{"rendered":"<p><em>by Lynne Richardson, Dean, UMW College of Business<\/em><\/p>\n<p>I know many of us are feeling overwhelmed these days. We\u2019re juggling work, virtual learning for our K-12 students, a personal life for ourselves, and so on. The stress is real.<!--more--><\/p>\n<figure id=\"attachment_44361\" aria-describedby=\"caption-attachment-44361\" style=\"width: 230px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" id=\"longdesc-return-44361\" class=\"size-full wp-image-44361\" src=\"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Hi-Res-McClarie-Headshot-230x300-1.png\" alt=\"woman with hand under chin, smiling into camera\" width=\"230\" height=\"300\" longdesc=\"https:\/\/www.umw.edu\/lcpw?longdesc=44361&amp;referrer=44395\" \/><figcaption id=\"caption-attachment-44361\" class=\"wp-caption-text\">Charmaine McClarie<\/figcaption><\/figure>\n<p>One thing I believe in is investing in yourself! Many of see ME TIME as the last thing to be scheduled. Whether that\u2019s reading a book (my favorite thing to do!), exercising, meditation, or whatever, we postpone it. Our batteries need to be recharged, ladies! Remember when we used to fly? The flight attendant would remind us to put the oxygen mask on our OWN face before assisting others. When we don\u2019t take care of ourselves, we cannot be effective with our families\u2014both our personal and work ones.<\/p>\n<p>We should continue recharging and growing, in spite of the pandemic, at work too. To that end, we invite you to participate in the VIRTUAL<a href=\"https:\/\/www.umw.edu\/lcpw\/colloquium\/\"> 27th Annual Women\u2019s Leadership Colloquium @UMW<\/a>! This year\u2019s version will be shortened to a three hour morning session, with afternoon add-ons. You will join like-minded women who understand the value of investing in themselves.<\/p>\n<p>During the morning we will hear from keynoter <a href=\"https:\/\/www.umw.edu\/lcpw\/colloquium\/keynote\/\">Charmaine McClarie<\/a> who will help you learn to be heard within your organization! Immediately following her session, we will go into breakout rooms to discuss what we\u2019ve heard from her. The <a href=\"https:\/\/www.umw.edu\/lcpw\/metzger-award\/\">Patricia Lacey Metzger Distinguished Achievement Award<\/a> will be given to an amazing woman in our community and then we\u2019ll take a quick break. Replenish your coffee, grab a snack, or take a bio break and then join a breakout session of their choosing.<\/p>\n<p>We have an all star line up of presenters this year! Visit <a href=\"https:\/\/www.umw.edu\/lcpw\/colloquium\/\">www.umw.edu\/lcpw\/colloquium<\/a> to learn more about Charmaine AND to check out your<a href=\"https:\/\/www.umw.edu\/lcpw\/colloquium\/sessions\/\"> breakout session options<\/a>.<\/p>\n<p>The afternoon opportunities are optional (and require a separate fee). Have you always wanted to check out how coaching might help you? Sign up for a 45 minute session with one of our seven terrific coaches. Are you a senior leader in an organization with a set of needs to be addressed? Join our keynote speaker for an additional workshop with her.<\/p>\n<p>All in all, it\u2019s going to be another excellent event. We invite you to make yourself a priority and invest this time in recharging your batteries. You will be glad you did!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Lynne Richardson, Dean, UMW College of Business I know many of us are feeling overwhelmed these days. We\u2019re juggling work, virtual learning for our K-12 students, a personal life for ourselves, and so on. The stress is real.<\/p>\n","protected":false},"author":92,"featured_media":44344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"umw_cb_additional_links":[[]],"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"sidebar-content","jetpack_post_was_ever_published":false,"_advisory_expires_time":"","_advisory_meta_include":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"class_list":{"0":"post-44395","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Professional Development during a Pandemic - Leadership Colloquium at UMW<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Professional Development during a Pandemic\" \/>\n<meta property=\"og:description\" content=\"by Lynne Richardson, Dean, UMW College of Business I know many of us are feeling overwhelmed these days. We\u2019re juggling work, virtual learning for our K-12 students, a personal life for ourselves, and so on. The stress is real.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/\" \/>\n<meta property=\"og:site_name\" content=\"Leadership Colloquium at UMW\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-05T19:15:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Cordray\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Cordray\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/\"},\"author\":{\"name\":\"Andrea Cordray\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/d5dd706e365b40de51655d8168964a17\"},\"headline\":\"Professional Development during a Pandemic\",\"datePublished\":\"2020-10-05T19:15:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/\"},\"wordCount\":414,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg\",\"articleSection\":[\"blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/\",\"url\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/\",\"name\":\"Professional Development during a Pandemic - Leadership Colloquium at UMW\",\"isPartOf\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg\",\"datePublished\":\"2020-10-05T19:15:41+00:00\",\"author\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/d5dd706e365b40de51655d8168964a17\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage\",\"url\":\"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg\",\"contentUrl\":\"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg\",\"width\":300,\"height\":300,\"caption\":\"We are virtual for 2020. Thursday, November 5, 2020. 9 a.m. to Noon.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.umw.edu\/lcpw\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Professional Development during a Pandemic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/#website\",\"url\":\"https:\/\/www.umw.edu\/lcpw\/\",\"name\":\"Leadership Colloquium at UMW\",\"description\":\"University of Mary Washington\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.umw.edu\/lcpw\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/d5dd706e365b40de51655d8168964a17\",\"name\":\"Andrea Cordray\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/86da089c8c4b72d14f12795d7eee0f34f9fee06448505d6bc1aad2a71e9a9cd0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/86da089c8c4b72d14f12795d7eee0f34f9fee06448505d6bc1aad2a71e9a9cd0?s=96&d=mm&r=g\",\"caption\":\"Andrea Cordray\"},\"url\":\"https:\/\/www.umw.edu\/lcpw\/author\/acordray\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Professional Development during a Pandemic - Leadership Colloquium at UMW","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/","og_locale":"en_US","og_type":"article","og_title":"Professional Development during a Pandemic","og_description":"by Lynne Richardson, Dean, UMW College of Business I know many of us are feeling overwhelmed these days. We\u2019re juggling work, virtual learning for our K-12 students, a personal life for ourselves, and so on. The stress is real.","og_url":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/","og_site_name":"Leadership Colloquium at UMW","article_published_time":"2020-10-05T19:15:41+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg","type":"image\/jpeg"}],"author":"Andrea Cordray","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Andrea Cordray","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#article","isPartOf":{"@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/"},"author":{"name":"Andrea Cordray","@id":"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/d5dd706e365b40de51655d8168964a17"},"headline":"Professional Development during a Pandemic","datePublished":"2020-10-05T19:15:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/"},"wordCount":414,"commentCount":0,"image":{"@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage"},"thumbnailUrl":"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg","articleSection":["blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/","url":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/","name":"Professional Development during a Pandemic - Leadership Colloquium at UMW","isPartOf":{"@id":"https:\/\/www.umw.edu\/lcpw\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage"},"image":{"@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage"},"thumbnailUrl":"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg","datePublished":"2020-10-05T19:15:41+00:00","author":{"@id":"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/d5dd706e365b40de51655d8168964a17"},"breadcrumb":{"@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#primaryimage","url":"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg","contentUrl":"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg","width":300,"height":300,"caption":"We are virtual for 2020. Thursday, November 5, 2020. 9 a.m. to Noon."},{"@type":"BreadcrumbList","@id":"https:\/\/www.umw.edu\/lcpw\/2020\/10\/05\/professional-development-during-a-pandemic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.umw.edu\/lcpw\/"},{"@type":"ListItem","position":2,"name":"Professional Development during a Pandemic"}]},{"@type":"WebSite","@id":"https:\/\/www.umw.edu\/lcpw\/#website","url":"https:\/\/www.umw.edu\/lcpw\/","name":"Leadership Colloquium at UMW","description":"University of Mary Washington","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.umw.edu\/lcpw\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/d5dd706e365b40de51655d8168964a17","name":"Andrea Cordray","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.umw.edu\/lcpw\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/86da089c8c4b72d14f12795d7eee0f34f9fee06448505d6bc1aad2a71e9a9cd0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/86da089c8c4b72d14f12795d7eee0f34f9fee06448505d6bc1aad2a71e9a9cd0?s=96&d=mm&r=g","caption":"Andrea Cordray"},"url":"https:\/\/www.umw.edu\/lcpw\/author\/acordray\/"}]}},"jetpack_featured_media_url":"https:\/\/www.umw.edu\/lcpw\/wp-content\/uploads\/sites\/21\/2020\/08\/Colloquium2020_FB-e1596487512678.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/posts\/44395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/comments?post=44395"}],"version-history":[{"count":0,"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/posts\/44395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/media\/44344"}],"wp:attachment":[{"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/media?parent=44395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/categories?post=44395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.umw.edu\/lcpw\/wp-json\/wp\/v2\/tags?post=44395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}