Mindfulness Week Returns to UMW

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Lilian Cheung, director of health promotion and communication in the Department of Nutrition at Harvard University, will be the featured speaker for the University of Mary Washington’s second annual Mindfulness Week that begins Monday, Sept. 15. Co-author of “Savor: Mindful Eating, Mindful Life,” Cheung will discuss mindful eating on Wednesday, September 17, at 7 p.m. in Lee Hall, Room 411. The talk is free and open to the public. … [Read more...]