Online trivia, virtual dance parties and outdoor fitness classes are in this fall. High fives, handshakes and hugs are out, at least for now. Activities and engagement are as much a part of college life as academics. That’s why staff and student volunteers at the University of Mary Washington have worked tirelessly this summer to […]
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Campus Recreation, Dining Team Up with Katora for Fitness Center Event
Cardio exercise boosts your heart rate, burns fat and calories, and helps fight fatigue. So does coffee. Research has shown that enjoying a cup of joe before your workout can pack an even bigger punch. That’s why Cardio & Katora is coming to the fitness center on Friday, Aug. 23, from noon to 2 p.m. […]
