Cardio exercise boosts your heart rate, burns fat and calories, and helps fight fatigue. So does coffee. Research has shown that enjoying a cup of joe before your workout can pack an even bigger punch. That’s why Cardio & Katora is coming to the fitness center on Friday, Aug. 23, from noon to 2 p.m. […]
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Professional Notes
- Fernsebner to Appear on With Good Reason December 2, 2021
- Davidson’s Book Reviewed in Digital International Relations Publication December 2, 2021
- Al-Tikriti Presents Research at Istanbul Conference December 1, 2021
- Subramanian Publishes Story in Truly Adventurous November 30, 2021
- Farnsworth, Hanna and Seltzer Present Research Paper on Virginia Politics November 29, 2021
- Larus Participates in Roundtable on Democracy and Human Rights November 26, 2021
Announcements
- Update to Vaccine Deadline November 29, 2021
- REMINDER: Holidays and MyTime Approval Deadlines November 29, 2021
- UMW Bookstore Faculty & Staff Appreciation Sale November 29, 2021
- Eagle Resource Closet donations November 27, 2021
- Free Group Fitness Classes: Finals Week Edition! November 26, 2021
- Demolition of Alvey Hall November 23, 2021