By Maddie Morris, Business Major at UMW Student Board Member, Women’s Leadership Colloquium @ UMW Wellness is important in our personal lives, but what about in the workplace? I am the Group Fitness Student Administrator at UMW, and I am a business major with a math minor. Recently, I have really struggled with connecting my […]
We live in a world where information is pushed to us around the clock. Talking heads on cable news networks fill air time while a breaking-news ticker scrolls by, often recycling headlines that are hours old.
Submitted by Linda Clevenger, Organization Direct Everyone wants to be more productive. Between work, life, outside activities and other obligations, the feeling of trying to get it all done and keep up with “life” stress can begin to take over – and this is not healthy.