Anna Hollrah (abarton)

by

Program Support Technician

Lee Hall Room 216
abarton@umw.edu
540-654-1010


Anna Hollrah in the News

PCOW: Committee Nominations

Are you interested in educating and engaging others about wellness programs and events? If so, then the President Council on Wellness needs your help! Our committee is accepting and looking for new members to join us in creating a campus environment where wellness is encouraged and understood. To self-nominate or nominate Read more…

PCOW’s Wellness Sector Explained: Mental

Last fall we introduced the PCOW’s Wellness Wheel and the six dimensions of wellness: Occupational, Social, Mental, Physical, Financial, and Spiritual. Previous PCOW articles in the Eagle Eye explained the Physical and Social dimensions. Today we will introduce and explain another dimension: Mental. Mental wellness combines the aspects of "emotional well-being Read more…

PCOW: Walking Wednesday for Yeardley Love

Put on your walking shoes and join the President's Council on Wellness (PCOW), in collaboration with UMW Athletics and the Center for Prevention & Education, and show your support for Yeardley Love during our Walking Wednesday on February 19th at 12:30pm in front of Lee Hall. We will be walking Read more…

PCOW: Sleep Hygiene Workshop

The President Council on Wellness (PCOW) is sponsoring a Sleep Hygiene Workshop facilitated by Dr. Wang and Dr. Zukor on Thursday, February 6th at 4:00pm on the 2nd Floor of the University Center. Our discussion will be on the importance of sleep, what can help us with sleep and what Read more…
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