Category: blog

Write It Out

by Kimberly Young, Communications and Community Engagement Specialist, Caroline County Public Schools How do you feel about journaling?  I have attempted it numerous times over the years because people talk about how great it is and I am a sucker for a beautiful journal!  However, I found that if I read something I had written […]

Sharpen Your Edge

By Devin Fedor, AVP, HR Operations & Organizational Effectiveness at Mary Washington Healthcare Years ago, my husband gifted me a set of high-quality kitchen knives. The first time I used them, I could tell they were superior.  The knives had a good weight, a sharp edge and cut any food with ease if I picked […]

The Mixing Bowl

by Kimberly Young, Associate Provost for Career and Workforce at UMW I was recently in a class where I was required to select an artifact that was representative of who I am as a leader.  My artifact was an old mixing bowl that belonged to my great grandmother, my grandmother, and finally my great aunt […]

Making Space

By Devin Fedor, Director Learning & Organizational Development at Mary Washington Healthcare Each year I select word or simple phrase to guide me through the next twelve months.  This is not a resolution to lead me down a path of all or nothing thinking.  Rather, it serves as a motivator, a reminder, a lens to […]

It’s About Time

By Kimberly Young, Executive Director of Continuing and Professional Studies at the University of Mary Washington. Time. It’s one of those few, precious resources that we cannot make more of and we have no idea how much of it we have. Last week was very stressful for me. By Tuesday, I realized that I had […]

Finding Peace During Change

by Kimberly Young, Communications and Community Engagement Specialist, Caroline County Public Schools Like so many of us, I have had my share of changes over the last year and a half. I went through a divorce, worked from home from March until November 2020 when I was laid off, and then started a new, fantastic […]

Achievement or Contribution, or Both?

  By Beth Williams, Executive Director for Human Resources, UMW I have a quote on my phone’s lock screen that reads “Strive not to be a success but rather to be of value”, and it’s attributed to Albert Einstein.  I’ve seen this quote before, but recently read it from the perspective of a mother who […]

Test Your Power

By Joy Crump, Founding Partner and Executive Chef What we are capable of changes.  Year by year, day by day.  The list of what we are sure we can do as women, partners, managers, mothers–is long because we juggle those things daily.  We push ourselves in so many aspects, right?  We work to be more […]

School’s Out

By:  Ali Hieber As a working parent, I feel a sense of a relief when the school year ends for my children.  I welcome pausing from my role supporting academic responsibility and independence while secretly monitoring every deadline to keep them on track. This year, with the added stresses of online and hybrid learning, I […]